Welcome to
First Aid Stress & Trauma, F.A.S.T.
– by Peaceful Heart Network
The Peaceful Heart Network is a non-profit offering practical First Aid tools for Stress & Trauma, F.A.S.T., like Trauma Tapping and Havening, to resolve psychological trauma that anybody can learn and spread. Our aim is to relieve suffering and prevent violence.
It takes you less than ten minutes to have a first experience of the Trauma Tapping Technique here >>
Next training
We offer our trainings for free to those who cannot afford it. To be able to do so, we rely on donations. When you contribute you help us help others.
One Wednesday of each month we do an online training where you can learn the basics of the F.A.S.T.techniques and get mentoring. Our hero techniques are Trauma Tapping Technique and Self-Havening. Maybe you should learn it too?
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How to Stop a Panic Attack
Read our book
The Trauma Tapping Technique is easy enough to be learned by children, powerful enough to astound doctors and counselors, and capable of providing permanent relief for long-term survivors of trauma—find out how to use it step by step, read the testimonies and discover the science.
Free App in 34 languages
Download our app and share it with everyone you know. Here is a link to a web version for computer >>